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Improve Yourself Here |
Israel Maya CMHt |
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Questions on self-improvement or
subconscious? Contact Please pass this along to others that can benefit. |
Have an idea, event, or product to help others
for self improvement???
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October Self-Improvement Letter |
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Dear <%NAME%>, I wanted to pick up where we left off a couple of months ago because I feel this topic is important. Sometimes, there are certain beliefs that we receive and accept even though we are not aware we are accepting them. In what way do these beliefs enter our mind? The term for it, whether we are children or adults is waking hypnotic suggestions. Others can actually put suggestions in your subconscious mind without you even knowing about it. This can be very damaging especially when you are not aware because not only do you believe the suggestion, but you may accept it as real and eventually as yours. Let me explain. There are certain times of vulnerability that we all have which we are wide open for subconscious suggestions. Some of those times may be when we are afraid, others when we are in pain, yet another time is when we highly honor or respect someone. This person can be a strong figure in society like a doctor, policeman or religious figure. People that we individually admire or respect are certainly on that list. For children it may be their favorite teacher, tutor or character from a show. For a teenager it may be a rock star and an adult...perhaps an inspirational speaker or movie star. When there is an admiration or high respect for someone and they fire a suggestion to us...we will tend to believe it more than if anyone else says it. Not only do we believe it...we may come to accept what that person says as our own voice in our heads. In other words, you may believe the suggestion/comment so much that it may become part of you and eventually may feel as if you've said it to yourself. When a person accepts a comment as their own, they will act according to it and repeat the suggestion to themselves so that it becomes stronger in their subconscious mind. (this is called compounding) An example to this is if a parent or teacher praises a child for doing well on a test or their work at school. Together with the praise many times comes a suggestion like "you are really smart," or "I know that when you do something it always turns out right." This comment creates a level of mental expectancy in the person hearing the comment. If the person commenting is respected, the suggestion can be accepted so strongly that the child expects him/herself to act in accordance to the suggestion permanently or until the suggestion is changed. Unfortunately the same information holds true for negative information. If children do things that are wrong and are given negative suggestions that accompany a scold, they will accept it and it may affect them for years to come. Yeah, I know...it's a big responsibility, but "suggestion implants" go on from parents to children whether we are aware or not so we might as well become aware. For those of you that are parents to be or eventually going to become parents...please learn this well, and give your children suggestions on success. Waking hypnotic suggestions happen all of the time from doctors or from medical professionals to patients, so be careful there too. If a doctor says, "this is just a condition you'll have to live with for the rest of your life," it can affect someone literally for the rest of their life. Some doctors may say that one has x amount of time to live and the person may become so depressed that he/she may fulfill that prophecy. What a shame. On the other hand, we've seen and there are many documented cases of people that refused to give up and had spontaneous healings. If you are a doctor/ healer/therapist/teacher or anyone that helps people, you can certainly use this information to your advantage. How??? By telling your patients/clients how good they are going to do, by telling them how well or quickly they are going to heal. The more they respect you and the more you compound it...the stronger it becomes in their mind. You will actually be using hypnosis techniques on a conscious level and will help those people in their healing. So I know what you are going to ask. Israel, do you use waking hypnotic suggestions? Of course I do. It makes life easier and solidifies mental expectancy. When people call me, I always reassure them how well they are going to do when they come, or they will see that they are going to discover things about themselves that will help them move on in a positive way. That gets their minds going and thinking in that direction so that when they come, they already expect to change. Additionally I tell patients many things while in the session to help them in positive ways. By the same token, I tell some people that call me and tell me that eventually they are going to make an appointment to "call me when they are ready." That is a suggestion that says don't call me until you are ready because you won't have the healing you want. If you took a workshop with me or had a session waking hypnotic suggestions were used, but were only used for the good as you already know. The news and media use it, but they use it in a way that is destructive. So how can you use this information? If you are a parent or healer you already know, but what about if you are in business? You may use the same, when you are ready, call me and emphasize the me as if to say me and not anyone else. Emphasis on certain words are also picked up by the subconscious mind. You'll have to be creative on speaking that way but there is a benefit to incorporating the right intonation to your talk. Have fun with it. |
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Upcoming Workshops Thursday October 19 at
8:30 PM:-No Charge Monday October 23 at 7:00
PM. -$50 Thursday October 26: 7:00 PM
-$100 |
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