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Improve Yourself Here |
Israel Maya CMHt |
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Questions on self-improvement or
subconscious? Contact Please pass this along to others that can benefit. |
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December Self-Improvement Letter |
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In this
months issue |
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Dear <%NAME%>, it's almost time to end the year. Amazing isn't it? Another year has already gone by. Do you ever reflect in this time of year upon what you've done in the past 12 months? It's impressive to think about the things that we can accomplish in a full year. If you don't reflect, it may just be a good thing to do because you can really see what goals you achieved and those that still need to be achieved. I know that 06' was a particularly big growth year for me. Starting this newsletter, opening the new office (one without a fridge), improv, advertising (a big deal for me) the bi-weekly affirmation group and the completion of many single disks and three major self-help programs including the Painless Childbirth Program. I've also been fortunate to take some major financial jumps and serious shifts in consciousness. So why do I tell you all this...to flaunt? Of course I do, I mean of course not. Well, I'm thinking out loud and I want to get you to think of your accomplishment this year too. But better yet, I want to teach you today how to accomplish more in the coming year and right now! I believe that many of these changes I had came about because of my mental focus and finally knowing what direction I wanted to take in life, and this past year. Additionally, I have been very fortunate to gain a deeper awareness of how we function as human beings. What makes us tick, and how we can make serious changes in our behavior by using simple techniques that I have already shared with you, and that I will be sharing with you in the near future. So many clients have had major breakthroughs in as little as 1 or 2 sessions. Those that are reading this which have had the changes are nodding their head right now aren't you? You had those changes because you wanted them. Changes in your life comes because you focus your mind in the direction of change and because of that, you find a way. When you want something, and you tell yourself that you want it...your subconscious finds a way to produce it. Don't ask me how it works, that's just the way it does. Remember the questions that you ask yourself are very important. We covered question asking in our last issue. Mental focus is another important component in getting you what you want and one way to focus your mind is by goal setting. That's right goal setting. Don't just think about your goals, write them down. Take a piece of paper and write down what you want to accomplish. Now here is the trick, the secret, the meat and potatoes...take little steps each day to complete that goal (those goals). Again, I can't tell you what it is but something magical happens when you write something down. It's affirming power multiplies and it seems to manifest faster. So here's how
you do it. Pick a goal that you want to accomplish for the coming year,
write very generally Here's an example: "I want to write a book this
year." Then give yourself a time frame, 6 months 8 months, 1 year
whatever and then get more specific. How long will your book be? How
much do you have to write on a daily/weekly basis to accomplish your goal?
What will it cost to publish? Include expenses and investments, the people that
you will hire for artwork and typesetting...etc. Write all of that stuff
down with the proper headings. Then you can create another goal down the
line for promoting and marketing your book, or whatever your goal entails.
I began to do this this year and got me incredible results. If you have
any questions on this please call or E-mail, I'll be happy to help.
Next.....keep reading below. There's
something else that I wanted to mention to all of you and that is how much I
appreciate your trust in me, and I also sincerely appreciate how much you have
taught me. You may not know this but from every person that I have been in
a session with, (either therapy or pregnant) I have learned something,
from many of you a great deal. The lessons that you have taught me are
priceless and ones that I couldn't learn from any book, schooling or
classes. For many of you that have come, you came to get help but you
unknowingly became my teachers. As the year comes to a close, I wanted to
thank you for that and again for the trust that you put in me to help
you. |
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